Creamy Berry Smoothie

Prep Time

10 minutes 

Cooking Time

5 minutes

Yields

2 servings

Ingredients

  • 1 avocado
  • 1 cup blueberries
  • 1 cup blackberries
  • 2 tbsps chia seeds
  • Juice of 2 limes
  • 1 cup almond milk
  • 5 ice cubes

Directions

  1. Wash and pat all produce dry.
  2. De-pit and score avocado and transfer to blender.
  3. Add remaining ingredients and blend on high until smooth and creamy.

Credit

Used with permission from The Integrative Nutrition Cookbook, 2016

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