Creamy Berry Smoothie

Ingredients

• 1 avocado
• 1 cup blueberries
• 1 cup blackberries
• 2 tbsps chia seeds
• Juice of 2 limes
• 1 cup almond milk
• 5 ice cubes

Directions

1. Wash and pat all produce dry.
2. De-pit and score avocado and transfer to blender.
3. Add remaining ingredients and blend on high until smooth and creamy.

Credit

Used with permission from The Integrative Nutrition Cookbook, 2016