GUIDED SUNRISE MEDITATION

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 A New Beginning with Every Sunrise

Every single day is like a rebirth, every new day is a chance to renew your mindset. This is your opportunity to push the reset buttons on your brains.

Your troubles and challenges might remain day after day, anyhow your emotions, perspectives and attitudes can change instantly, this is what makes all the difference in finding new solutions and/or a better way of living.

I invite any early bird in the neighborhood to join me start the day with a daily meditation practice, my gift to you.

You are going to leave Villa Bodhaya feeling the power of the sun's energy flowing into you, restoring you and bringing you energy for the whole day!  

Meet me for 6:30 am at Villa Bodhaya!                                                               You just have to register to reserve your mat as space are limited. You will find in your confirmation email, all the details needed and the address.There will also be a Tea and little treats to warm you up after our lovely meditation.

 

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