Attaining Harmony With Self-Care: How to Make It Effective for Your Life
Self-care is more than just taking a bubble bath or going for a massage. It’s about achieving balance in your... Read more
Healing News
Menopause as a Spiritual Portal: Opening the Door to Transformation
Menopause as a Spiritual Portal Menopause is a transformative spiritual portal that invites self-discovery and personal evolution. This phase marks... Read more
The Nommos: Guardians of Spiritual Connection and Cosmic Wisdom
The lore surrounding the Nommos is rich and intricate, woven into the cultural fabric of the Dogon people. According to... Read more
The End of Kali Yuga: A New Dawn Emerges
As we stand on the threshold of a transformative era, we reflect on the conclusion of Kali Yuga, the Age... Read more
Embracing the Universal Year 9: A Journey of Completion and Transformation in 2025
As we approach the year 2025, we find ourselves on the brink of a significant shift—a Universal Year 9 in... Read more
Different Time Of Meditation and Meaning
Did you know that the duration of your meditation practice can have different effects on your mind and body? ... Read more
Homegrown Goodness !
Just harvested my first batch of homegrown Persian cucumbers from my backyard, and I couldn't be more thrilled! There's something... Read more
Taking Care of Your Eyes: Nutrients and Common Conditions
Proper nutrition plays a vital role in maintaining healthy eyes and preserving our vision. Certain nutrients are particularly important for... Read more
Fuel Your Day with a Nutrient-Packed Breakfast Smoothie: A Delicious and Healthy Way to Start Your Morning!
Happy Sunday ! Start every day off right with a delicious and nutritious breakfast that is going to fuel your... Read more
The Role of Salt in Our Health: Finding the Perfect Balance
Salt is an essential component of our diet, as it helps maintain electrolytic balance and regulate fluid in our bodies.... Read more
The Most Beneficial Vegetables for a Healthy Diet
Eating a variety of vegetables is essential for a healthy diet. They provide us with nutrients, vitamins, and minerals that... Read more
Harnessing the Health Benefits of Shungite Water: A Wellness Practitioner's Perspective
Discover the transformative power of shungite water for your wellness journey. Learn about its benefits, from purification to hydration, and... Read more