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Bruschetta Chicken Stuffed Avocados
Avocados make the perfect snack bowls. Therefore, stuffing them full of bruschetta chicken was one of the easiest decisions we've ever made. You don't need to take off the skin completely — we just think it's super pretty that way. Plus, it makes it easier to attack with a fork and knife.
Por celia de Flers
Avocados are mild and creamy, making them perfect for adding to all sorts of dishes. They're also high in healthy, monounsaturated fats that seem to lower bad cholesterol (LDL) and boost the good cholesterol (HDL) in the blood. Avocados are also a good source of both insoluble and soluble fiber, as well as vitamin K, vitamin E, lutein (which helps protect the eyes), potassium (which helps to regulate blood pressure), and certain B vitamins.
Have you tried these yet? Let us know how it went in the comments below!
Bruschetta Chicken Stuffed Avocados Receta
Por Celia de Flers
Tiempo de preparación:
5 minutes
Hora de cocinar:
10 minutes
Porciones:
6 servings
Ingredientes
- 3 avocados, halved and pits removed
- 1/2 Juice of 1/2 lemon
- 2 c. cooked and shredded chicken
- 2 large tomatoes, diced
- 1/4 red onion, finely chopped
- 1 tbsp. extra-virgin olive oil
- 1/4 tsp. red pepper flakes
- Kosher salt
- Freshly ground black pepper
- Balsamic glaze, for garnish
- Thinly sliced basil, for garnish
Instrucciones
- Remove skin from avocados then squeeze lemon juice all over to prevent browning.
- In a large bowl mix together chicken, tomatoes, red onion, oil, and red pepper flakes and season with salt and pepper
- Spoon mixture into avocados then drizzle with balsamic glaze and garnish with basil to serve.
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