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Gayatri Greens
Por celia de Flers
Gayatri Greens Receta
Por Celia de Flers
Tiempo de preparación:
5 minutes
Hora de cocinar:
7 minutes
Porciones:
4 servings
Ingredientes
- 1 bunch Swiss chard
- 2 tbsps coconut oil
- 1 tsp black mustard seeds
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp sea salt
Instrucciones
- Wash chard, cut out stems, and chop leaves into 1-inch pieces.
- Heat oil in a frying pan on medium-high.
- When the oil is hot, add mustard seeds and cook, stirring for 1 minute.
- Add cumin and coriander and cook for another 30 seconds, stirring. The mixture should be fragrant.
- Add the chard and salt. Mix well and cook 3-5 minutes until chard is wilted.
- Serve immediately.
Notas
1. These Indian style greens bare the name of a powerful Hindu Goddess and also a beautiful mantra (prayer) that is said to represent the divine awakening of the mind and soul.2. These greens pair well with most meat entrees or baked tofu.
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