The Benefits of The ProLon Fasting Mimicking Diet

One of the best ways to experience fasting! Only ProLon supports your mind and body with delicious food for energy, to fight cravings and protect critical lean body mass while still rejuvenating you from the inside out!

With ProLon, you get everything you need pre-packaged and ready to go. That means no last second trips around town trying to find unusual ingredients or long cook times. Just open, heat, and eat!

What’s Inside

ProLon meals come in 5 small boxes (one for each day) that include plant-based energy bars, soups, a variety of snacks, drinks, and supplements, all studied and carefully designed to nourish your body and promote good health.

Pro Tip

Remember: You can change the order of what you eat, but don’t switch components from one day to the other—each day’s intake is carefully crafted to maximize the benefits of your FMD experience.


The initial objective of the development of fasting mimicking technology was to support a five-day fast followed by a return to a regular diet. This fasting approach is called periodic fasting.

Periodic fasting triggers cellular protection and rejuvenation pathways collectively known as autophagy. Autophagy, in its simplest form, is your body's natural, too-often-untapped system for replacing and regenerating old, worn out cellular components.

ProLon's Fasting Mimicking Technology stimulates the body's potent cell rejuvenating system to support healthy aging and, at the same time, lessens hunger during fasting.

Give your body and cells the restorative care they need!

  • Cellular Rejuvenation (Autophagy)

    A fasting induced miracle of biology called autophagy (which won the Nobel Prize in Medicine in 20), cellular rejuvenation is key to your vibrance, emotions, performance, mental clarity, healthy aging, and longevity.

  • Changed Relationship with Food

    In this 5-day journey, ProLon helps you to understand, appreciate, and change your relationship with food. You can successfully function without all the mindless eating and extra calories.

  • Improved Sense of Well-being

    Your emotional well being is a huge benefit as most people after ProLon feel successful vs the other long term diets that set you up to quit. Feel empowered, rejuvenated, vibrant, and with more mental clarity.

  • Healthier, Younger Looking Skin

    Clinically shown after 3 cycles of ProLon (15 days total), to reduce fine lines and wrinkles. Your skin is rejuvenating from the insdie out, which users come to love!

  • Convenient, Fits Into Every Lifestyle

    The beauty of ProLon Fasting Nutrition is it is in 5-day cycles. We recommend doing at least 3 cycles a year (only 15 days). You can include ProLon into your already healthy routine with minimal disruption.

  • Fat Focused Weight Loss

    Kickstart weight loss (on average 5 pounds), especially belly fat, while protecting lean body mass, (which althletes and performance minded will love). The key is your body thinks your fasting, while you're staying nourished.


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