Spring Salad
🌱Spring is here, and it’s the perfect time to refresh your plate with this vibrant and nutritious salad! 🌼🥗
By celia de Flers
Featuring crisp endives, tender heart of palm, creamy avocado, crunchy pumpkin seeds, and raw cauliflower, this dish is a celebration of seasonal flavors and colors!
So why not embrace the season’s bounty? This salad is a delicious reminder that eating well doesn’t have to be boring. With every bite, you’re not just enjoying a meal; you’re inviting a burst of vitality and freshness into your life. 🌸🥗
Cheers to health, happiness, and the beauty of spring!
Spring Salad Recipe
By Celia de FlersIngredients
- Endives
- Heart of Palm
- Avocado
- Pumpkin Seeds
- Raw Cauliflower
Notes
Benefits of this Spring Salad:🥬Endives: Packed with vitamins A and K, they support healthy bones and vision.
🌴Heart of Palm: A fantastic source of fiber and low in calories, helping you feel full longer!
🥑Avocado: Loaded with healthy fats, it aids in nutrient absorption and promotes heart health.
🎃Pumpkin Seeds: Rich in magnesium and zinc, they boost immunity, improve mood, and are great against parasites!
🥗Raw Cauliflower: A cruciferous powerhouse, it’s great for digestion and full of antioxidants.
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