Led by Celia de Flers
Shakti Naam, "The yoga of Immortality" merges the precise science of breath, sound, movement and Mudra Therapy (hand postures) with the practical application of the laws of the nature using the wisdom of Universal Kabbalah for total Well-being and Happiness.
Recognized by the Yoga Alliance as a Yoga Therapy, it is physically and Spiritually Therapeutic and Rehabilitative. It restores the flow of your vital energy throughout the entire body. This is a new mind-body fitness practice that is changing lives.
In this 60-90 min class, your physical, emotional and spiritual system is infused with vitality and youthfulness, taking you to a place of "Bien-être" you have not experienced in eons.
It balances the brain and glandular, digestive and nervous systems, allowing you to experience vibrant health and well-being.
This class is suitable for all students of every age, health and fitness level including beginners. Anyone can do it!