Do you have kids or grandkids ages 6-10? This class is for them!
This Fun Class is guided by Diana Osberg and Celia de Flers to help kids learn Mindfulness techniques to promote positive thoughts and behavior, build self-confidence, balance emotions, increase awareness, reduce bullying, strengthen focus and develop compassion and respect for themselves and others.
Classes include breathing, chanting, meditation, movement, mindfulness, sound therapy, and a story reading that encourages empathy, compassion, awakening inner vision, happiness and gratitude. For age 6 to 10.
February 1st, the theme of the Class is going to be focus on "Empathy"
March 7th, the theme of the Class is going to be on "Mindfulness"
April 4th, the Theme of the Class is going to be on "Yoga"
May 2nd, the Theme of the Class is going to be on "Compassion"
For ages 6 to 10
Advance registration required
Please click the link below:
02:02:2020 is a very unusual Palindrome Day. Today's date can be read the same forward and backward and all around the world the same way. The beauty of this very special date is that it carries magic vibrations of creation within it.
Get a grip of the Power that resides inside of you!
We cannot improve the caliber of the human being, but we can guide it. When we guide ourselves and are not at the mercy of subconscious habits, then we become master of the self.