Pumpkin Spice Breakfast Smoothie
By celia de Flers
Rise and shine, smoothie lovers! We’re bringing you a delightful and nutritious recipe that is going to make your taste buds dance with joy: the Pumpkin Spice Breakfast Smoothie! ✨
This smoothie is not just for the fall season; it’s a year-round treat packed with amazing health benefits.
Did you know that pumpkin and winter squashes are anti-inflammatory powerhouses? Plus, they give you a fantastic dose of omega-3 fatty acids, with a whopping 340 milligrams in just one cup!
Now, let’s gather our ingredients and get ready for a smoothie adventure!
Pumpkin Spice Breakfast Smoothie Recipe
By Celia de FlersIngredients
- ¼ cup pumpkin puree (canned is totally fine)
- ¼ cup non-fat plain Greek yogurt (or substitute with unsweetened coconut or almond milk)
- 1 serving of your favorite protein powder (grass-fed whey, pea, or hemp are fantastic options)
- ½ banana (because everything is better with a banana)
- 1 tsp. pumpkin pie spice
- A splash of vanilla extract
- Water (as needed to achieve your desired consistency)
- ¼ tsp cinnamon (sprinkled on top for a little extra magic)
Instructions
- Simply blend all the ingredients together and let the magic happen!
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